Monthly Soul Sister Circle Connections

Each month we will gather virtually to connect, check in, share, discuss our monthly theme, etc. Schedule for March-August and monthly themes will be shared on first call, March 21st at 7pm. To get the most out of the experience you are invited to join us live for calls, but recordings will be sent out after for those who cannot attend.

Monthly Embodied Movement Practices

II am excited to share some of the embodied practices and tools I have learned along the way. In connection with our monthly theme, each month I will share a short practice you can do on your own time. Sessions may include, yoga, meditation, mindful embodied movement including dance, shaking, tapping, breathwork, journaling prompts, etc. Session will be recorded and sent out to everyone monthly!

Additional Membership Benefits

Additional benefits include, private group chat for members to connect and share throughout the month. Podcasts, playlists, articles of interest, journaling prompts, etc. to spark curiosity around monthly theme. After our 6 month journey together there will be an optional in-person retreat in Hot Springs, NC. Gathering members will get first priority in booking retreat spaces. Spaces are limited. Registration will open in April!