The Next Chapter

The Next Chapter

When midlife arrives, it becomes crystal clear: our time here is limited.

This can be a painful realization when you’re stuck and life feels like it’s just not working.

When midlife arrives, it becomes crystal clear: our time here is limited.
This can be a painful realization when you’re stuck and life feels like it’s just not working.

It was supposed to be more beautiful than this..

Maybe you’ve been drowning in motherhood, feeling lost, purposeless, exhausted, burned out, or depleted.

That was my story.

Before this chapter, my entire self worth was tied to how much I could achieve and how happy I made everyone around me.

I was afraid to use my voice, comfortable staying small, following the templates society told me I “should” be doing, looking for validation from everyone else and numbing to avoid my inner knowing.

Midlife is WAKE UP TIME.. An Awakening

THE WAKEUP CALL…

THE WAKEUP CALL…

Midlife is WAKE UP TIME.. An Awakening

It’s time to look toward the life you want to live, anchor into what is aligned with your values, feel a sense of purpose, choose the relationships that matter and become ALL of who you want to be in your next chapter.

There are four key areas women usually hear the call for their much needed attention, as they step into their next chapter…

The world doesn’t need more busy, exhausted women, sucked into the burnout culture.

We need more women stepping into their power with confidence, clarity and purpose.

When you are the best version of yourself, you can trust the story you are about to write.

1:1 COACHING

1:1 COACHING

Let’s Write Your Next Chapter, Together

Using a holistic approach, bringing in the mind, body, heart and spirit, we will use your own insights and awareness to anchor into what truly matters, and play in the possibility of what could be as you embark on your next chapter.

My approach to coaching is to hold a trauma informed, safe and non-judgmental space for you to access the wisdom within. Coaching is solution based and a forward looking partnership that focuses on what is possible through action, accountability and follow-through.

I believe you are your best guide.

Let’s Write Your Next Chapter, Together

My Coaching Tools

Dialogue + Powerful Questions
Values Inventory
Breathwork
Mindfulness + Meditation
Journaling Reflections
Accountability Check In
Somatic and Embodiment

Using a holistic approach, bringing in the mind, body, heart and spirit, we will use your own insights and awareness to anchor into what truly matters, and play in the possibility of what could be as you embark on your next chapter.

I believe you are your best guide.

  • (6 or 12) 1:1 coaching sessions held on mutually agreed upon dates via Zoom.

  • Breakthrough support and check-in between sessions.

  • One 1:1 custom breath work session to support you (can be done virtually or in-person)

  • Journal prompts and exercises to complete in between sessions.

  • Personalized book and podcast recommendations.

My approach to coaching is to hold a trauma informed, safe and non-judgmental space for you to access the wisdom within. Coaching is solution based and a forward looking partnership that focuses on what is possible through action, accountability and follow-through.

  • (6 or 12) 1:1 coaching sessions held on mutually agreed upon dates via Zoom.

  • Breakthrough support and check-in between sessions.

  • One 1:1 custom breath work session to support you (can be done virtually or in-person)

  • Journal prompts and exercises to complete in between sessions.

  • Personalized book and podcast recommendations.

My Coaching Tools

The Next Chapter Packages include:

The Next Chapter Packages include:

Dialogue + Powerful Questions
Values Inventory
Breathwork
Mindfulness + Meditation
Journaling Reflections
Accountability Check In
Somatic and Embodiment


Rates + Packages

Choose the support that feels right for you

$99

Individual Coaching Session

Individual Coaching Session

$99

6 Sessions / 3 month container

6 Sessions / 3 month container

3 Payments of $190 or one time payment of $570

$570

$570

3 Payments of $190 or one time payment of $570

12 Sessions / 6 month container

12 Sessions / 6 month container

4 Payments of $240 or one time payment of $960

$960

$960

4 Payments of $240 or one time payment of $960




Other payment plans available upon request

**Additionally, I fully understand that there are people who may receive great benefit from coaching, but are currently unable to pay for it. For this reason,
I am offering a scholarship opportunity. Scholarship recipient will receive one or the above coaching packages at a reduced rate. If you are interested in becoming a scholarship client, please contact me for additional details.

**Additionally, I fully understand that there are people who may receive great benefit from coaching, but are currently unable to pay for it.

For this reason,
I am offering a scholarship opportunity. Scholarship recipient will receive one or the above coaching
packages at a reduced rate. If you are interested in becoming a scholarship client, please contact me for additional details.