Hi….I’m Sara
I work with people and organizations who are doing transformational work — in their personal lives and in the world around them.
I believe we each carry something deeply needed right now, a unique gift, skill, or vision that’s meant to make a difference.
After 20+ years in nonprofit corporate development, I followed the call to pursue my passion: supporting women through life’s transitions and helping them reconnect with their purpose, power, and possibilities. I also partner with purpose-driven organizations to cultivate values-based cultures rooted in purpose, alignment, and growth, helping teams strengthen their fundraising strategies and navigate change with clarity and heart.
Nothing lights me up more than witnessing people and organizations realize their capacity to create meaningful change.
About My Work
I am an ICF Certified Life Coach, Consultant, Yoga Teacher, Women’s Circle Facilitator, Empowerment Retreat Leader, and Co-Founder of Meet Us on the Frontlines — a grassroots organization connecting individuals who want to make a difference with those on the frontlines of community care.
My work is rooted in creating spaces to pause, reflect, and reimagine so you can align with what truly matters and step fully into who you are meant to be.
Connect to Your Truest Self
Using a trauma-informed, mind-body-spirit approach to coaching, we’ll work together to draw on your own insights and awareness — anchoring into what truly matters and exploring the possibilities of what could be as you embark on your next chapter.
Together, we’ll identify where you feel stuck, clarify what’s most important to you, and define the action steps needed to bring your vision to life. The magic happens when your values, thoughts, and actions align — when you begin to live from your deepest truth rather than old patterns or expectations.
This is a space to slow down, reconnect with your inner wisdom, and rediscover your innate capacity for growth and healing. Through gentle guidance, compassionate inquiry, and practical tools, you’ll cultivate greater clarity, confidence, and self-trust creating meaningful shifts that ripple through every part of your life.
If you feel like you’re…
Afraid to use your voice or step into your power
Out of sync, sensing that life was meant to be more beautiful than this
Walking a path defined more by others than by yourself
Curious and longing for a more fulfilling life
Hearing intuitive nudges to bring your soul’s work into the world, but unsure where to begin
You’re not alone — and it can be different.
What if you could feel that you’re…
Confident in listening to yourself, your body, and your intuition
Clear on your values and vision, with a deeper understanding of how to use your unique gifts
Rooted, grounded, and secure in your identity
Aligned with your core values and what truly matters to you
Living as the fullest, most authentic version of yourself
You can become all that you feel called to be.
Aligned Awareness
Life and mindset coaching for empowered change. Together we will identify any areas you are feeling stuck, what needs to shift and make an action plan for forward motion.
Looking to step out of your comfort zone and into a new experience. Join me and a community of women in traveling to a women's empowerment retreat!
When we gather, with nothing to prove, no competition, but to simply empower ourselves and each other, magic happens! Next Gathering coming Winter 2025.
What is Coaching?
YOU are your best guide and teacher. You won’t find what you’re looking for if you don’t get curious about what you want and need. I’ll help you tap into that by holding a safe, non-judgmental space for you to access the wisdom within.
I will guide you through a process of asking powerful questions, deep listening, and reflection of your own insights and awareness. This expanded self-awareness will help you identify, clarify and activate steps towards your next chapter.
Therapy tends to focus on the WHY. In coaching we focus on HOW to move forward. Coaching is a partnership. It’s solution based, forward looking, and possibility-focused. Together we’ll prioritize action, accountability and follow-through.
Join me if you are ready to embark on your Next Chapter
Limited Number of 6 and 12 session coaching packages available
Learn more, get started
Book a complimentary 30 min discovery call. We will explore what you are looking to create in your life and what might be getting in the way. Together we will see if coaching is a good fit for you and it I am the coach for you.
Follow the Journey
"I started working with Sara during a time of transition in my life, where I was holding uncertainty on how to execute the new chapter. Sara came to each session prepared to guide me through attentive listening, deep questioning and a goal oriented focus. I left each session with a clear attainable action which would bring me closer to my desired outcome. Sara's ability to hold brave space for growth and reflection created ease in the liminal space of transition. Sara is a gift to those that need compassionate guidance!"
-Kate Counts (Charleston, SC)